fresh

Sugar-free, oil-free, grain-free, dairy-free (mostly) for the past week. What I enjoy these days is buying foods with one ingredient. There's no list of additives for an apple. There's only strawberry in a strawberry. Asparagus is 100% asparagus. Chicken is just that - chicken. Nothing more or less than onion in this onion.

I am also fascinated by colourful unprocessed foods; bright shades of red, green and purple look delightful on a dinner plate. Fresh fruits and vegetables are very appealing, are they not? A thrill for all the senses. I like this yummy-healthy idea. I love food that I love.